Posted by: gargupie | January 24, 2009

Afternoon munchies

Eeek! Even with eating a substantial lunch, I always get the mid-afternoon munchies. I try not to overdo it and I try to incorporate protein (for sustaining power), carb (sense of filling) and veggies (fiber) together. Do you succumb to your afternoon munchies (if you have one) or do other things/activities to distract yourself?

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